Category: Knowledge Bank

2nd Best Ski Resort In Germany
Location's

5 Best Ski Resorts in Germany

What skiing in Germany? Yes, there is so much more to Germany than Octoberfest and pretzels. When is come to skiing Germany is a hidden gem, offering a variety of ski resorts for all levels, at a surprisingly low cost. Form family adventures to friends trip Germany has a place for you.

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summer cross-country ski training
Fitness & Nutrition

Summer Cross-Country Ski Training

There is a saying that skiers are made in the summer. A efficient off-season training programme will enable skiers at all levels to give their best performance, prevent injury and allow for maximum enjoyment throughout the ski season.

To prepare for the winter you must plan in the summer. You will need to make a summer training programme that includes endurance training, strength training and other exercises that develop balance and coordination, so that your body can work efficiently when it is time to ski!

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